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Life Coaching

A collaborative, strengths-based process that empowers clients to achieve personal growth, navigate challenges, and make meaningful life changes.

 

 

 

Coaching includes:

  • Goal Setting: Clarify what matters most and break it into achievable steps—whether pursuing a career, improving routines, or building relationships.

  • Executive Functioning Support: Develop practical strategies for organization, time management, and follow-through using tools, routines, and prioritization techniques.

  • Self-Awareness: Reflect on strengths, challenges, and patterns to support informed decision-making and personal growth.

  • Stepping Outside the Comfort Zone: Build confidence, challenge limiting beliefs, and explore new opportunities in a safe, supportive space.

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Career Coaching

Civita Coaching offers individualized, strategic support to help neurodiverse individuals develop the essential soft skills and executive functioning strategies necessary to secure and maintain meaningful employment. 

 

Coaching includes:

  • Interview preparation with mock interviews, scenario practice, and feedback on communication, clarity, and confidence.

  • Resume and cover letter development, tailored to reflect your strengths, experiences, career goals. Most importahtly, developing an ATS-friendly resume that stands out to both algorithms and hiring managers.

  • Job search strategy planning to support organization, time management, and follow-through.

  • Soft skill building in areas such as critical thinking, self-advocacy, self-regulation, self-reflection, adaptability, and initiative-taking

  • Professional presentation and attire coaching to help boost confidence and support appropriate self-presentation.

  • Ongoing accountability and support, reinforcing structure, motivation, and progress tracking.

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Parent Coaching 

A solution-focused partnership that supports both your child’s transition to independence and your own personal growth, confidence, and well-being.

 

 

 

Coaching includes:

  • Balancing Support and Self-Care: Learn how to care for your child while carving out time and space to pursue your own goals and wellness.

  • Strategic Planning for Independence: Receive tools to help structure your child’s journey toward greater autonomy—academically, socially, and emotionally.

  • Navigating Transitions: Prepare for life shifts such as graduation, employment, or adult services with clarity and confidence.

  • Reclaiming Your Identity: Set personal goals, reengage in your passions, and rediscover what brings you joy outside of the caregiving role.

  • Creating Sustainable Routines: Build systems and structures that support both your family’s needs and your own long-term success.

"I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do."
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- Leonardo da Vinci
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